Spending time outdoors gives you an opportunity to step away from screens, move your body, and give your brain a change of scenery. Physical activity can immediately reduce feelings of anxiety, while spending time in nature and connecting with others can support overall well-being. Join Angela Wine for a 2.5 mile hike from the law quad to the arb and back. There will be snacks and great conversation as we spend the afternoon in nature! Meet at the tables outside of UpCo.