Take a moment to notice what’s going right. Gratitude practices—like writing down a few things you’re thankful for or sending someone a note of appreciation—have been associated with greater well-being and more positive emotions. Studies with college students suggest that simple gratitude activities can be a low-cost way to support well-being and reduce stress and negative emotions. Join OSL in sharing what you are grateful for. There will be thank you cards you can share with others and treat from OSL so we can share our gratitude with you!